Career & Visibility Coach
IFS Practitioner
Are you in the process of changing careers and need clarity for your new path?
Do you know you need to get visible on social media or within your team, but feel: anxious, confused, and/or like you’d rather do anything else?
Struggling to balance your responsibilities at work with your desire to have a full personal and social life?
If you had stronger boundaries, how could you grow your business or career? How would your relationships transform?
Do you wish you had the confidence of your peers who consistently stand out and get new business because they (seemingly) easily express their thoughts and ideas?
As an Associate Certified Coach & Internal Family Systems (IFS) practitioner, I specialize in supporting clients in a career change, rebuilding confidence, getting visible, and creating a healthy work/life balance. Through the lens of the IFS model, I guide women and nonbinary folks in transforming their confidence, career growth and business visibility.
If you’re ready to get started with me, sign up for a free consultation here.
Work with me to transform your career, creativity, and/or business.
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Get Visible
You know how to get more visible online, network, or communicate your ideas but something stops you from making progress in this area. Maybe a part of you fears what will happen if people start paying attention to you and your ideas. Work with me to find out and transform these parts so visibility is fun and exciting, rather than a scary proposition.
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What's Your Vision?
Learn the tools and techniques to access your deepest desires. The first step in getting what you want in life is the capacity to describe it. Our visions may come to us in different ways, and they may change monthly - or even daily. Getting clarity allows you to set your intentions and create a roadmap to get there.
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Activate Your Vision
Once you know what you want, we will work together to make a plan for action. We’ll break down your visions into short-term goals and determine the small steps to get there. I will hold you accountable and celebrate every achievement.
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Cut Through Procrastination
It’s super normal to struggle with taking action - even on the most important goals in our lives. We will uncover what’s holding you back from taking action - and use strategies to cut through these blocks. You will feel a new sense of confidence and power over your own life. Best of all - you’ll get shit done.
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Transform Your Inner Critic
Most of us have a pretty loud inner critic that holds us back from trying new things, getting uncomfortable, taking risks and making shit happen in our lives. We will work with this part of you to understand its motivations and how it’s try ing to help you. I use Internal Family Systems (IFS) to work with the “inner critic” and other parts that come up when you try to make changes in your life. IFS is an evidence-based model that will transform your inner critic so that you have the freedom to be yourself and feel good about it.
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Internal Family Systems Model
Internal Family Systems (IFS) is a model of working with a mind in a creative and transformative way. It is an evidence-based modality that helps us work with our different “parts”. I am a trained IFS coach and I integrate this model with energy work as well as traditional coaching methods.
Here’s what some of my clients are saying about working with me
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After 3 months working with Crescent, I not only found a great fit of a job, but also negotiated my rate, and got what I asked for. I feel excited, grounded and confident or this next adventure. I wanted to work with Crescent after finishing a graduate degree and on the verge of starting a new career. The IFS lens helped me shake loose years of imposter syndrome. Primary was a deep feeling that didn’t deserve to get paid what I’m worth, and we investigated that thought intensely. I would highly recommend Crescent as a transformational life & leadership coach and IFS practitioner. She is able to listen deeply and connect and reflect what she hears in a compassionate way, creating a very safe space to be vulnerable and look inward. Getting to know yourself can be frightening, and Crescent is a steady support, walking alongside you, guiding without judgement.
Social Worker
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Well - I can attest - this is a really great way to get your mind (the various parts of oneself) out and painted so you and another can see and get a clearer understanding of the sweet twists and textures and meanings and reasonings for the whole thing. It definitely helped me gain clarity and perspective and confidence in my vision and feel immensely supported in my endeavors. Grateful for the time spent together and Crescent is so calming plus she asks great, relevant questions. I think it’s revolutionary for so many to diversify our inner worlds(thinking) to heal our hearts and live harmoniously with nature.
Maverick
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Her help was priceless and the confidence I’ve gained by going from planning to do things I love to actually doing them is immeasurable. I cannot recommend Crescent highly enough. I have worked with dozens of coaches and teachers and can say from experience that her skills are top notch. As a bonus, she is kind, totally judgement free, and a real pleasure to spend time with. She was able to help me at a precarious moment in my life in a totally non codependent and empowering way.
T.D.
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Crescent coached me through an important transitional phase in my professional and personal life bringing structure, personalized advice and guidance. She uses both practical tools and and more intuitive techniques that helped me immensely! Compassionate, knowledgeable, consistent and she notes everything to chart our progress. highly recommend!
AMA/Paris
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I have been doing weekly IFS sessions with Crescent for over 7 months and the work has been deeply impactful. I appreciate Crescent’s calm, grounded demeanor and her creative and non-judgmental approach to the deep work of healing through IFS. She is a gifted practitioner and a deeply empathetic human being. I have made significant strides since starting to work with her.
-Irina Linetskaya, MD
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My session with Crescent was a unique, deep and meaningful experience. Being a therapist myself I felt safe, understood and cared for. It brought me lots of relief and insight. Thank You Crescent!
Dagmara Chojnacka, Poland, Europe
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I felt I had more compassion for myself, the full panel & ALL my challenging aspects; I felt more whole and at peace after working with her. She is so creative and an independent thinker- so much to offer to the world of recovery.
Michelle A.
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I highly recommend Crescent's coaching services and I'm on week 5! What a DIFFERENCE in my life and it's step by step, one day at a time, lots of check-ins to her via text, email -on TOP of our weekly hour-long calls.
Anna M.
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I just wanted to say THANK YOU so much for all your help! Working with you was so effective for me and has helped me take my life in the directions I want it to go.
Shaw C.
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It was amazing and just what I needed!
Dawn V.
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I enjoyed the New Moon Workshop, which offered a supportive group focused on careers, areas for potential growth, and direction. During the session, I got some tools and actionable steps to help me overcome some roadblocks I was experiencing. I highly recommend the New Moon Workshop if you want more clarity.
Scarlett S.